National Parks

I Tested Allergy Supplements for a Whole Month. These Are the Ones That Helped Me Survive My Outdoor Runs.

I Tested Allergy Supplements for a Whole Month. These Are the Ones That Helped Me Survive My Outdoor Runs.

While I can’t avoid the pollen dusting the trails I run on, I’ve found that I can breathe a little easier when I’m taking an allergy supplement in addition to my nasal spray. I regularly came home less sniffly and with less watery eyes when I took a supplement compared to when I didn’t.

This article was originally published by Outside Online.

Read Full Article at Outside Online
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