National Parks

What’s Courtney Dauwalter’s Secret to Long-Term Excellence? Joy.

What’s Courtney Dauwalter’s Secret to Long-Term Excellence? Joy.

What do the world’s best endurance athletes have in common? In his latest book, ‘The Way of Excellence,’ author Brad Stulberg explores the importance of positive emotions on training and racing.

This article was originally published by Outside Online.

Read Full Article at Outside Online
← Back to News More National Parks →